About Us
I opened
Fix & Flex, Inc. in October 2002 with the desire to
assist a wide range of people in their fitness
goals. Rehab, physical fitness, endurance
athletics and the Titleist Golf Fitness Program are just some of my specialties. My
clients are of all ages from 14 to 83. With my
assistance, ANYONE can reach realistic training
goals, improve the quality of their life, and make
the most of an exercise program no matter what age,
body type, or level of health and fitness.
Success as a personal trainer means actually
impelling your clients to set and meet their
fitness, exercise, and diet goals. More
Americans are simply trying to make a convenient and
effective fitness schedule stick. A personal
trainer is often easily successful with the
professional - the champion body builder, the
seasoned athlete - they already have a mindset and a
routine; they may just need some physical
fine-tuning, but it's the everyday man than needs
the education and support of a qualified personal
trainer.
The real challenge, when it comes to succeeding as a
personal trainer, is on the front lines where the
truly misguided in fitness, diet, and exercise
hang-out. The challenge is to overcome the
typical sedentary routines where fast food and TV
dinners are the most convenient foodstuffs.
Not only this, there is the other forgotten segment
of the fitness populace, those with rehabilitation
needs or those who have suffered injuries or
disabilities.
Learn more about our qualified trainers
here or see what
machines and equipment we have for you
here!
