Contact Us

Call or stop in today to find out how we can help you reach your fitness goals.

 

295 Pinehurst Avenue, Suite 1E

Southern Pines, N.C. 28388

Phone: (910) 692-0600

 

Hours of Operation:

Monday through Friday - 5:30 a.m. - 7:30 p.m.

Saturday - 8:00 a.m. - 2:00 p.m.

Extended hours by appointment.

At Fix and Flex:

Become a Better Golfer

Regain Your Active Lifestyle

Reduce Your Aches and Pains

Become Healthier

Lose Weight and Get In Shape