The Gym
We use the best
quality fitness equipment on the market in order to
protect the safety of our clients. State of
the art machines by LifeFitness and Hammer Strength,
Schwinn, and a complete array of free weights and
power lifting equipment provide our clients with
endless fitness training techniques with safety
peace of mind.
Cardio
Training
(2)
LifeFitness Recumbent bikes
(2)
LifeFitness Flexdex Treadmills
(2)
LifeFitness Elliptical Machines
Spinning
-
What is Cybercyling?
3 Schwinn IC
Pro Spin Bikes - with 12 DVD workouts from
Johnny G, Spinning Masters and Spinervals for
all level workouts
Weight
Training
Hammer
Strength Iso-Lateral
Leg Curl
Leg
Extension
Leg Press
Chest
Press
Seated
Row
LifeFitness
Dual Adjustable Cable Machine - Over 200
exercises can be performed with 20 different
adjustments and 15 different attachments for
both upper and lower body.
LifeFitness
Smith Machine
Hex
Dumbbells
- 2-100 lbs
Dip/Chin
Machine with hanging abdominal attachments
Assorted bars
and benches
