Our Services
Fix & Flex offers a
wide range of services that will get you to your
goal. Choose from:
The Titleist Program
Nutrition & Fitness
Rehabilitation &
Wellness
2008 Rates & Packages
Annual
Individual Membership Fee:
$500 per person ($100 off to Chamber of Commerce
Members)
Corporate Membership Fee:
$250 per person (four or more employees or family
members)
Personal Training
One Session (55
minutes) $55
Ten
Sessions $475
Twenty-five
Sessions $1150
All packages must be
paid for in advance. Two hour cancellation notice
required.
Nutritional Analysis
Only
One Session-
includes body fat testing, girth measurements, basic
nutritional program, goal setting plan and exercise
recommendations
$60
Fix & Flex, Inc. Trainers are certified in
Strength and Conditioning, Golf Conditioning,
Arthritis Management, Post Rehabilitative Exercise
and are Certified Sports Nutritionists
